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Kathy C

The results and ease of the program Dawn teaches are amazing and will completely change your life.

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Tucker H

Without Dawn's help I could not have achieved these results.

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I felt like I didn't know how to break my "carb addiction" and I couldn’t have done it on my own. Working with Dawn gave me enough tools in my tool belt to move forward on my own now.

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Tracie J

When I decided that I was going to compete in my first figure competition I knew I would need expert coaching. I met Dawn thru the '8 Week Run' Facebook group and asked if she would help me. I have a crazy schedule and she was very flexible with her time so that we could work out solutions to any challenges I was having. She always listened, was very knowledgeable and encouraging. With her help I was able to go from 18% body fat to 11% body fat and got fourth place in my first competition. Dawn thank you so much for all you help!

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Pam Y

I went into coaching with Dawn looking to experience a successful example of how online health coaching works. And that is exactly what I received, PLUS: Expert advice provided with confidence and compassion! I KNOW what I need to do to stay on this healthy journey. My issue/struggle on a daily basis is continuing to make the CHOICE to do so, and Dawn you were so supportive with this! I learned and implemented alternative behaviors and choices I never thought of before. The weekly coaching sessions were always positive and helpful, especially on those days when my motivation was lacking. I love the notes/goals emailed after. I went through them the other day and they are a great tool for making healthy choices, I will keep them very close! Thank you again!