When I decided that I was going to compete in my first figure competition I knew I would need expert coaching. I met Dawn thru the '8 Week Run' Facebook group and asked if she would help me. I have a crazy schedule and she was very flexible with her time so that we could work out solutions to any challenges I was having. She always listened, was very knowledgeable and encouraging. With her help I was able to go from 18% body fat to 11% body fat and got fourth place in my first competition. Dawn thank you so much for all you help!
Lost 7.8% Body Fat, 11.4 lbs, and a total of 10.25 inches.